GoalsFit starts them young. This six-week program meets once per week and is designed to empower, educate, and excite girls (ages 4 to 6) about running and exercise. A strong and equal focus will be placed on: 1) never giving up; 2) Cheering on all teammates and friends; 3) having fun while exercising. Our six-week program ends with a 1/2 mile fun run and an ice cream party to follow. SuperGirl Striders is held in Roxborough and Conshohocken.