By far the most fun and entertaining class at GoalsFIt. Mommy and Me is Thursdays at 10:30 am meeting at Gorgas Park. It is a fun, non-competitive, supportive class. Moms are encouraged to go at their own pace. Classes offer a great workout for Moms and are a lot of fun for the kids. Babies up to the age of 3 are welcome. Please bring the babies in strollers and be ready for an hour of fitness , fun and funny baby stories.
For the working Mom/ Dad: We now offer Saturday Mommy & Me Boot Camp class. Class is every Saturday , meeting 9:30 at Lloyd Hall. Class is 20.00 a session or 99.00 for a six pack. Babies, feel free to bring both your parents and only pay once:)!
For the eagar Mom determined to get that baby weight off in a super timely fashion: GoalsFit offers personal training with the option to bring your infant to the session. Our trainers know how to get that baby weight off and back into your pre- baby weight. Please check out prices and packages listed under Personal training.
For motivation and inspiration join our GoalsFit: Mama Fit Facebook page!