GoalsFit
Making Fitness Fun!
Boot Camp
Quick Fix Bootcamp:
Voted one of Philly’s best bootcamps, this 60-minute exclusive 5 week program is designed to increase strength, build endurance and burn fat.
“Quick Fix Boot Camp is like a drug. It will get you fit in five weeks, but you get addicted and stay for more. I am going on a full year of Quick Fix Boot Camp and love every day!” – Chante, Roxborough
Morning Bootcamp
Mondays, Wednesdays, Fridays
5 week program
6:00AM – 7:00AM
$165
Night Bootcamp
Mondays and Wednesdays
5 week program
6:30PM – 7:30PM
$135
Personal Training
“Kasey knew just what to do to take my workout to the next level. Her positive personality kept our workouts fun rather than torturous.” – Allyson, Philadelphia
Single Person Training:
Individual session: $70
6 pack: $390 (65)
12 pack: $720 (60)
24 pack: $1320 (55)
Buddy Training:
Individual session: $80
6 pack: $450 (75)
12 pack: $640 (70)
24 pack: $1560 (65)
Group Training:
6 classes for $150
Fitness & Fun For All
Mommy and Me:
A fitness program for new moms (or dads) and their babies. This 60-minute class provides new parents with a chance to get into shape while at the same time, bonding with baby and meeting some new friends. Wednesdays at 10:15AM at the Roxborough Track.
“Addy’s 4 month birthday was yesterday and the first day I was able to fit into my jeans again. I am so happy! Thank you for pushing me.” – Aryn, East Falls
Track Practice:
An hour dedicated to making you a faster runner. Class will consist of hour long track workouts. Join us every Wednesday at 7PM, also at the Roxborough Track.
Sunday Long Runs:
Get your long run in with the Goals Crew. Every other Sunday at 8:30AM at Goals Fit on Main Street.
“Running with Kasey at Goals rocks! I actually love running now, and pushing my physical fitness to the max!” – Susan, Philadelphia
“Kasey did a fabulous job getting me in tip top shape for my wedding! Thanks to her, I felt great on my wedding day. I actually had definition in my arms and was ready to wear a bikini on my honeymoon.” – Beth, Conshohocken
Bridal Bootcamp:
Calling all Brides! Goals will have you looking your best in time for one of the best days of your life! Individual and group programs are available.
Bridal Party Pick Me Up:
Treat your bridal party to a pre-wedding workout! End your pre-wedding workout regimen with those you are closest to. Includes a 45 minute workout and ends with mimosas and chair massages.
About
Kasey founded Goals in 2008 to help people to train to reach their maximum fitness potential in a personalized setting. “Making Fitness Fun” is her motto. Her group fitness classes have become wildly popular in the Manayunk area and Goals continues to expand and grow throughout Philadelphia.
Goals offers a variety of programs including “Mommy & Me,” “Quick Fix Bootcamp,” “Bridal Bootcamp,” as well as programs designed to help clients compete in races and triathlons from 5k to Ironman distances.
Kasey is always looking for an opportunity to make fitness fun – including themed races and fitness socials that make people of all fitness levels feel like a healthy lifestyle doesn’t have to feel like work. Come check out one of her programs to see what all of the buzz is about!
“She really cares about each and every client and she pushes you to do your best. She took a non-runner and turned me into one.” – Sharon, Roxborough
Contact
Sign up for Boot Camp
or get more info:
“Kasey is a LIFE CHANGER! Her enthusiasm and energy are infectious and she KNOWS her stuff. She helps people who think they will never be fit turn their lives around.” – Mark, Cherry Hill
Roxborough
3999 Mitchell St
Philadelphia, PA 19128
Manayunk
4450 Main St
Philadelphia, PA 19127
Connect
(610) 457-5424
goalsfitness@hotmail.com
Boot Camp – Conshohocken
Sutcliffe Park
W 10th Ave & Freedly St
Conshohocken, PA 19428
Boot Camp – Roxborough
Roxborough HS Track
6498 Ridge Ave
Philadelphia, PA 19128
Boot Camp – Philadelphia
Lloyd Hall
1 Boathouse Row
Philadelphia, PA 19130